8 Causes of Anxiety & Depression That We Often Overlook

Depression and anxiety? Not so unfamiliar words, however, do you know millions of people around the world are getting a victim of them? According to recent studies, globally 300 million people suffer from depression. Isn’t it alarming? Well, it is!

However, from this increasing figure of patients, there raise a question. Could it be what we are thinking and so treating in a wrong way? We leave it on you to decide.

Anyhow, several types of research on depression and anxiety have concluded that these are not the conditions related to your brain disorders but specific symptoms of a physical inflammation that stem to the brain. So one thing is evident depression and anxiety are not disorders but mental conditions which stimulate due to bodily inflammation.

So coming to point, today in this article, we have listed the root causes of depression and anxiety that we often overlook. Continue reading this article as this is going to give you informational sight about what are the actual reasons for anxiety and how we can treat it.

1. Celiac disease or gluten intolerance:

Are you familiar with this? An autoimmune disorder causes due to the negative reaction of the body against gluten. Yes, you have heard it right! Celiac disease target mostly children. It stimulates when you consume wheat and your body responses adversely to it.

In celiac disease, eating gluten can damage villi-which is the most important part of the small intestine to get nutrition. However, till now the mechanism of gluten intolerance in the body is unrelieved, but the impact is the same as that of celiac disease.

The noticeable thing is, in a research conducted on people suffer from intestinal complaints present with depression and anxiety with these conditions.

Treatment:

The treatment is possible. You can test celiac diseases with a blood test. However, you can go for a gluten-free option as well for improvement.

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